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Self-Care Resources
Search or scroll through our collection of self-care tips, expert articles, and more to discover practical resources that can help you learn and live well.
FEATURED ARTICLE
Staying Healthy on GLP-1 Weight Loss Meds: Nutrition Tips for Better Health
Learn how to eat well and take the right supplements while using GLP-1 weight loss medications to help you stay healthy during your treatment.
Learn how to eat well and take the right supplements while using GLP-1 weight loss medications to help you stay healthy during your treatment.
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Safety first.
Keeping OTC medicines safe starts with proper storage and ends with responsible disposal. Get tips on storing and disposing of medicines the right way to protect your home, family, and the environment.
SAFE MEDICINE STORAGE
Placing your medicines up & away, out of the reach of children, is the first step to preventing accidental ingestion. Review our tips to help keep everyone safe.
safe medicine storage
SAFE MEDICINE Disposal
Getting rid of unwanted or expired medicines is important—and easy. Get to know your options and take steps to keep your medicine cabinet up-to-date.
safe medicine disposal