Home

Resources

Self-Care Resources

Search or scroll through our collection of self-care tips, expert articles, and more to discover practical resources that can help you learn and live well.

Staying Healthy on GLP-1 Weight Loss Meds: Nutrition Tips for Better Health

Learn how to eat well and take the right supplements while using GLP-1 weight loss medications to help you stay healthy during your treatment.

All

Filters

A Parent's Guide to OTC Weight Loss Products and How to Support Your Teen’s Body Image

Guide your teen toward a positive body image and healthy habits by understanding the truths behind over-the-counter weight loss products.

Healthy Habits for Healthy Teeth: Tips to Improve Your Overall Health

Keep your mouth (and the rest of your body) healthy by maintaining a consistent oral care routine to help you smile your brightest smile and feel your best.

Understanding Mouth Pain & Over-the-Counter (OTC) Solutions

Learn how to recognize different types of mouth pains/sores, prevention tips, and the OTC products that can help with pain relief.

Ask a Pharmacist: The Value of Over-the-Counter Medicines for Your Individual Health Needs

Before you reach for that OTC medicine, get to know your treatment options and when to consult with a pharmacist.

Over-the-Counter Opill® Birth Control Pill

Learn more about Opill®, the first FDA-approved OTC birth control pill.

Medicine Safety While Traveling (Holiday Edition)

When traveling during the holiday season, stay safe by following these tips to help you keep your medicines out of the hands of curious young children.

Childhood Seasonal Allergy Symptoms

We break down the ways you can identify kids' seasonal allergies symptoms and how to tell them apart from cold and flu symptoms. We also examine children's OTC allergy medicines and explain how to take them safely.

Kids’ Cough, Cold & Flu: Understanding Symptoms and Finding Safe Over-the-Counter Treatment Options

Get to know the differences between children's cough, cold, and flu symptoms and how to choose OTC medicines that can help them find relief.

Arthritis

Pain

Fever

Asthma

Digestive

Skin

Cough, Cold & Flu

Allergies

Oral Health

Shopper Education

Safe Disposal

Safe Storage

Sun Safety

Stopping Smoking

Sleep Health

Homeopathic Medicines

Consumer Medical Devices

Vitamins & Supplements

Women's Health

Caregivers

65+

Adults

Teens

Children

Infants and Toddlers

Pregnancy

Infants & Toddlers

Children

Teens

Adults

65+

Caregivers

Women’s Health

Safety first.

Keeping OTC medicines safe starts with proper storage and ends with responsible disposal. Get tips on storing and disposing of medicines the right way to protect your home, family, and the environment.

SAFE MEDICINE STORAGE

Placing your medicines up & away, out of the reach of children, is the first step to preventing accidental ingestion. Review our tips to help keep everyone safe.

SAFE MEDICINE Disposal

Getting rid of unwanted or expired medicines is important—and easy. Get to know your options and take steps to keep your medicine cabinet up-to-date.