Self-Care Resources

A pediatrician's answers to the top five most asked questions about preventing and treating seasonal allergy symptoms in kids.

A medical expert explains ways to relieve pain from migraines and other common types of headaches, including home remedies and knowing when it's time to see a doctor.

Learn about the ways to achieve neck pain relief, including lifestyle tips and over-the-counter (OTC) treatment options.

A toothache can mean many different things. Learn more about the common causes of tooth pain, over-the-counter (OTC) treatment options, and when it's time to see a dentist.

Are your kids getting enough sleep? Studies show that between 25-50% of children have problems when it's time to go to bed. Our expert pediatrician is here to offer up some tips that can help you help your child get a good night's rest.

A physical therapist explains how specific exercises and stretches can help prevent and manage lower back pain, as well as improve moment.

A medical expert provides useful tips to help you find relief from arthritis pain, including at-home treatments and over-the-counter (OTC) medicines.

Do you take a prescription or over-the-counter (OTC) medicine while also regularly taking a vitamin, mineral, herb, or other type of dietary supplement? If your answer is “yes” – you are not alone. This article takes a look at some of the most common medicine and supplement interactions that you should be aware of to stay safe.