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Search or scroll through our collection of self-care tips, expert articles, and more to discover practical resources that can help you learn and live well.

Staying Healthy on GLP-1 Weight Loss Meds: Nutrition Tips for Better Health

Learn how to eat well and take the right supplements while using GLP-1 weight loss medications to help you stay healthy during your treatment.

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Common Stomach & Intestinal Problems in Children and Adolescents

A list of the most common causes of stomach and intestinal concerns in children and adolescents, as well as their treatments.

Decoding the Symptoms: Common Colds vs. Allergies

Quick tips to help you determine if your runny nose and watery eyes are a result of allergies or a cold virus.

Safe Dosing for Pediatric Liquid Acetaminophen

Understand the changes that have been made by the makers opediatric liquid acetaminophen dosing to treat pain and fever in children.

How To Childproof Your Home and Medicine Cabinet

Here are some steps you can take to help keep your children from finding medicines and accidentally ingesting them.

How To Read a Drug Facts Label

All over-the-counter (OTC) medicines contain a Drug Facts label on their outer package that tells you how, when, and how often to use a medicine.

Tips for Taking Dietary Supplements

5 things to remember before taking a dietary supplement.

Acetaminophen Safety For The Whole Family

Understand Acetaminophen and when and how to use it for your family.

Are Over-The-Counter (OTC) Medicines Exposed To Extreme Temperatures Still Safe To Use?

Over-the-counter medicines may become less effective if exposed to extreme conditions.

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Infants & Toddlers

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Safety first.

Keeping OTC medicines safe starts with proper storage and ends with responsible disposal. Get tips on storing and disposing of medicines the right way to protect your home, family, and the environment.

SAFE MEDICINE STORAGE

Placing your medicines up & away, out of the reach of children, is the first step to preventing accidental ingestion. Review our tips to help keep everyone safe.

SAFE MEDICINE Disposal

Getting rid of unwanted or expired medicines is important—and easy. Get to know your options and take steps to keep your medicine cabinet up-to-date.